The courses, sessions, and related guidance provided by Breakspear Osteopathy and Pilates, including any information or suggestions regarding the use of the Adjuvo™ mobility and massage tool, are intended for educational and leisure purposes only. They do not constitute a specific treatment plan or clinical recommendation.

Engaging in physical activity or using physical therapy tools such as Adjuvo™ carries inherent risks. These may include, but are not limited to: injury, aggravation of pre-existing conditions, or adverse effects due to overexertion, such as muscle strain, dizziness, fainting, abnormal blood pressure, heart rhythm disturbances, and in very rare cases, heart attack. To reduce the risk of injury or complications, always consult a qualified healthcare professional before beginning any new exercise programme or using Adjuvo™ or any similar device. All exercise and tool usage advice offered in these courses is general in nature and should never replace personal medical consultation.

If you experience discomfort, pain, dizziness, or any unusual physical symptoms while participating in our classes or using the Adjuvo™ tool, you should stop immediately and seek medical guidance.

Before participating in our classes or using Adjuvo™, please take note of the following precautions:

• Consult your doctor or healthcare provider before starting.

• Participation and use are at your own risk. Breakspear Osteopathy and Pilates accepts no liability for any harm, injury, or loss resulting from your involvement in our programmes or use of the Adjuvo™ tool.

• Use good judgement and be aware of your physical limits. Select exercises and intensity levels appropriate to your ability and rest as needed.

• Always ensure your environment is safe, well-lit, ventilated, and free from hazards, with access to water.

By clicking on course links, accessing recorded content, joining live sessions, or using the Adjuvo™ device in conjunction with our material, you confirm that you understand and agree to the terms of this disclaimer. All live and recorded content remains the intellectual property of Breakspear Osteopathy and Pilates and may not be shared with third parties.